In coaching, we focus on personal growth, goal achievement, and performance enhancement. However, certain issues fall outside the scope of coaching. These include psychopathology, such as severe mental health problems, personality disorders like borderline personality or bipolar disorder; addiction; trauma; and PTSD, which requires specialized therapeutic intervention. If you are dealing with any of these concerns, I will refer you to a qualified mental health professional who is equipped to provide the appropriate care.

Coaching is most effective when used to complement, not replace, professional therapy for these conditions.

Working with a coach trained as a therapist is like working with a personal trainer who’s also a sports medical doctor—it combines practical strategies with a profound understanding of the underlying factors at play. My academic and professional background allows me to delve deeper into human behavior, emotions, and relationships, addressing challenges at their core.

I can identify nuances that typical coaches might overlook, such as defense mechanisms, attachment styles, levels of emotional regulation, and mental health red flags, like signs of clinical depression or generalized anxiety. I can detect when an executive’s problems stem from concealed or ignored psychological difficulties.

Instead on analyzing only the surface-level interactions between two people, I can decipher the dynamic between them.

Put simply, I will help you see your situation from a 3D perspective instead of 2D.

Harvard Business Review published an insightful (but lengthy) article on the advantages of working with a coach trained in interpersonal & intrapersonal psychology.

Everything is confidential, except if I believe someone’s life is in imminent danger or if a child’s safety or well-being is at risk.

I provide receipts as an executive coach.

Coaching isn’t typically covered by insurance since it falls outside traditional healthcare services. However, it’s an investment in yourself—much like a gym membership or high-quality nutrition.

Let’s be real: What’s the value of saving your marriage, finding true love, and creating the sex life you deserve?

Put simply—working with me costs far less than a divorce!

If you happen to be located in the coolest Canadian city that is Montréal, I will gladly see you in person. Otherwise, we will meet virtually!

There is typically a two-month waiting period before you can begin your journey with me. However, due to occasional cancellations, you may be able to book your first introductory meeting sooner.

If there’s a good fit, you can continue the process and begin your 10 weekly sessions with me in approximately two months.

Sessions are 45 minutes, allowing the remaining 15 minutes for mandatory administrative tasks. During this time, I process payments, update your file with notes, and send any necessary homework or follow-ups.

I don’t offer free introductory calls because my experience has shown that a brief conversation isn’t enough to truly assess whether we’re the right fit.

To respect both my time and yours, I prioritize full sessions, ensuring that every client receives meaningful support from the very start. After our first session, we can determine together if my approach aligns with your needs and goals.

Bonjour!

My first language is French, and I am bilingual in English.

Capisco bene l’italiano ma risponderò in francese o in inglese.